100g of Multigrain Belgian Bread contains 250 calories (kcal), 8.8g protein, 47.1g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 250 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.8 g
07.512.525
SugarLow sugar 1.5 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
250
kcal
8.8
protein
47.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 75%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 250 kcal | |
| Fat | 2.9g | low |
| Saturated | 0g | low |
| Carbs | 47.1g | |
| Sugars | 1.5g | low |
| Fibre | ? | |
| Protein | 8.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Multigrain Belgian Bread?
Multigrain Belgian Bread contains 250 kcal per 100g.
Is Multigrain Belgian Bread ultra-processed?
Multigrain Belgian Bread is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Whole wheat % flour with germ, Water, Enriched wheat flour, % 6 Whole grain mix (flax % seeds, sunflower seeds, cracked wheat, corn semolina, cracked rye, cracked triticale, pearl barley, hulled oat, sesame seeds), Integral wheat flour, Yeast, Wheat gluten, Sugars (sugar, malted barley extract), Salt, Vegetable oil (soy or canola), Vinegar, Soy flour, Calcium propionate, Wheat bran, Sorbic acid. Topping: Sesame seeds, Rolled oats, Poppy seeds, Sunflower seeds. Contain: Wheat, Sesame, Soy.
Allergens
Gluten, Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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