Sardines

125 g
0068458681738 · opf
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100g of Sardines contains 116 calories (kcal), 13.6g protein, 1.6g carbs and 4g fat.

Negative

per 100 g
SaltSome salt 1 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 13.6 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0.8 g
EnergyLow calorie density 116 kcal

Calculate by serving size

Quantity
Serving
116
kcal
13.6
protein
1.6
carbs
4.0
fat

Nutrition Facts per 100g

Protein 56% Carbs 7% Fat 37%
NutrientAmountLevel
Energy116 kcal
Fat4gmoderate
Saturated0.8glow
Carbs1.6g
Sugars0.8glow
Fibre0g
Protein13.6g
Salt1gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 116 kcal per 100g.