Sardines

125 g
0068458681714 · opf
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100g of Sardines contains 136 calories (kcal), 13.6g protein, 0g carbs and 8g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2 g
SaltSome salt 0.6 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 13.6 g
SugarSugar-free 0 g
EnergyLow calorie density 136 kcal

Calculate by serving size

Quantity
Serving
136
kcal
13.6
protein
0.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 43% Carbs 0% Fat 57%
NutrientAmountLevel
Energy136 kcal
Fat8gmoderate
Saturated2gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein13.6g
Salt0.6gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 136 kcal per 100g.