Roasted Falafel spinach wrap

by M&S
00683470 · opf
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100g of Roasted Falafel spinach wrap contains 226 calories (kcal), 6.1g protein, 28.3g carbs and 9g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltHigh salt 6.1 g
SugarSome sugar 6 g
Saturated fatSome saturated fat 3.9 g
EnergyModerate calorie density 226 kcal
ProteinLow protein 6.1 g

Positive

per 100 g
FibreSource of fibre 3.9 g

Calculate by serving size

Quantity
Serving
226
kcal
6.1
protein
28.3
carbs
9.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 52% Fat 37%
NutrientAmountLevel
Energy226 kcal
Fat9gmoderate
Saturated3.9gmoderate
Carbs28.3g
Sugars6gmoderate
Fibre3.9g
Protein6.1g
Salt6.1ghigh

Common Questions

How many calories are in Roasted Falafel spinach wrap?
Roasted Falafel spinach wrap contains 226 kcal per 100g.
Is Roasted Falafel spinach wrap ultra-processed?
Roasted Falafel spinach wrap is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wheatflour contains Gluten (With Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) • Pine Kernel Falafels (18%) (Water • Chickpeas • Rapeseed Oil • Onions • Spinach • Carrots • Dried Potatoes • Pine Kernels • Ground Spices (Cumin • White Pepper) • Salt • Concentrated Lemon Juice • Raising Agent: Sodium Bicarbonate • Coriander • Parsley • Dried Garlic) • Water • Red Cabbage • Olive Oil • Feta Cheese (Milk) (7%) • Cucumber • Spinach (4.5%) • Palm Oil • White Wine Vinegar • Lemon Juice • Sugar • Parsley • Rapeseed Oil • Raising Agent: Sodium Bicarbonate, E450, Malic Acid • Salt • Dried Parsley • Dried Spinach • Cornflour • Cracked Black Pepper. For allergens see ingredients in bold. Suitable for vegetarians

Allergens

Milk
As declared on the label — always check the packaging.

Category

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