100g of Pasta, spinach and pine kernels contains 220 calories (kcal), 7.6g protein, 28.8g carbs and 8g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 220 kcal
0150400800
Positive
per 100 gProteinSource of protein 7.6 g
06.61122
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
220
kcal
7.6
protein
28.8
carbs
8.0
fat
Nutrition Facts per 100g
Protein 14%
Carbs 53%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 220 kcal | |
| Fat | 8g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 28.8g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 7.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Pasta, spinach and pine kernels?
Pasta, spinach and pine kernels contains 220 kcal per 100g.
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