Christmas Pudding

100g
00682718 · opf
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100g of Christmas Pudding contains 316 calories (kcal), 2.3g protein, 62.9g carbs and 4.9g fat.

Negative

per 100 g
ProcessingUltra-processed
SugarHigh sugar 45.4 g
Saturated fatSome saturated fat 2.9 g
EnergyModerate calorie density 316 kcal
ProteinLow protein 2.3 g

Positive

per 100 g
FibreSource of fibre 4.4 g
SaltLow salt 0.2 g

Calculate by serving size

Quantity
Serving
316
kcal
2.3
protein
62.9
carbs
4.9
fat

Nutrition Facts per 100g

Protein 3% Carbs 83% Fat 14%
NutrientAmountLevel
Energy316 kcal
Fat4.9gmoderate
Saturated2.9gmoderate
Carbs62.9g
Sugars45.4ghigh
Fibre4.4g
Protein2.3g
Salt0.2glow

Common Questions

How many calories are in Christmas Pudding?
Christmas Pudding contains 316 kcal per 100g.
Is Christmas Pudding ultra-processed?
Christmas Pudding is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Sultanas (33%), Sugar, Cider (13%), Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Humectant: Glycerine, Orange Peel, Candied Citrus Peel (Glucose Syrup, Orange Peel, Sugar, Lemon Peel, Acid: Citric Acid), Raisins, Sherry (1.7%), Rum, Brandy, Treacle, Molasses, Lemon Peel, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Yeast, Orange Oil

Category