Gruau
0068243500640 · opf
100g of Gruau contains 373 calories (kcal), 10.7g protein, 69.3g carbs and 8g fat.
Negative
per 100 gSugarHigh sugar 29.3 g
0522.545
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 373 kcal
0150400800
ProteinLow protein 10.7 g
011.218.737.3
Positive
per 100 gFibreHigh fibre 8 g
03612
Saturated fatLow saturated fat 1.3 g
01.5510
Calculate by serving size
Quantity
Serving
373
kcal
10.7
protein
69.3
carbs
8.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 71%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 373 kcal | |
| Fat | 8g | moderate |
| Saturated | 1.3g | low |
| Carbs | 69.3g | |
| Sugars | 29.3g | high |
| Fibre | 8g | |
| Protein | 10.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Gruau?
Gruau contains 373 kcal per 100g.
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