Twists

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100g of Twists contains 286 calories (kcal), 28.6g protein, 4.8g carbs and 19g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 11.9 g
SaltHigh salt 2 g
EnergyModerate calorie density 286 kcal

Positive

per 100 g
ProteinHigh protein 28.6 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
286
kcal
28.6
protein
4.8
carbs
19.0
fat

Nutrition Facts per 100g

Protein 38% Carbs 6% Fat 56%
NutrientAmountLevel
Energy286 kcal
Fat19ghigh
Saturated11.9ghigh
Carbs4.8g
Sugars0glow
Fibre?
Protein28.6g
Salt2ghigh

Common Questions

How many calories are in Twists?
Twists contains 286 kcal per 100g.