100g of 100% Parmesan contains 400 calories (kcal), 33.3g protein, 0g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 2.7 g
00.31.53
EnergyModerate calorie density 400 kcal
0150400800
Positive
per 100 gProteinHigh protein 33.3 g
0122040
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
400
kcal
33.3
protein
0.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 0%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 400 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 33.3g | |
| Salt | 2.7g | high |
Common Questions
How many calories are in 100% Parmesan?
100% Parmesan contains 400 kcal per 100g.
Is 100% Parmesan ultra-processed?
100% Parmesan is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
milk, modified milk ingredients, salt, bacterial culture, calcium chloride, microbial enzyme, lipase. contains: milk. ingrédients: lait, substances laitières modifiées, sel, culture bactérienne, chlorure de calcium, enzyme microbienne, lipase. contient: lait. 0044 2042722 l7227 00289 canadian cheese corporation trademarks owned or used under license by/marques de commerce détenues ou utilisées sous licence par canadian cheese corporation, toronto, on m9c 5j1 a good source of bonne source crackerbarrel.co 1-800-563-1515 best before date in date meilleur avan la fenetre keep refrigerated: for best quality use within & days after ope 0223
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