100g of Grated cheese contains 367 calories (kcal), 23.3g protein, 3.3g carbs and 30g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 20 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 367 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.3 g
01118.336.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
367
kcal
23.3
protein
3.3
carbs
30.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 3%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 367 kcal | |
| Fat | 30g | high |
| Saturated | 20g | high |
| Carbs | 3.3g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23.3g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Grated cheese?
Grated cheese contains 367 kcal per 100g.
Is Grated cheese ultra-processed?
Grated cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Monterey jack with chili peppers, Cheddar and Pizza mozzarella cheese (milk, modified milk ingredients, cream, salt, seasoning, bacterial culture, calcium chloride, microbial enzyme, colour (annatto)), Cellulose powder (to enhance flow), Natamycin (natural preservative)
Category
Other Servings
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