Plain Yogourt 3%
0068200357508 · opf
100g of Plain Yogourt 3% contains 63 calories (kcal), 3.4g protein, 5.1g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 2 g
01.5510
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 3.4 g
01.93.16.3
SugarLow sugar 3.4 g
0522.545
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
3.4
protein
5.1
carbs
2.9
fat
Nutrition Facts per 100g
Protein 23%
Carbs 34%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 2.9g | low |
| Saturated | 2g | moderate |
| Carbs | 5.1g | |
| Sugars | 3.4g | low |
| Fibre | 0g | |
| Protein | 3.4g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Plain Yogourt 3%?
Plain Yogourt 3% contains 63 kcal per 100g.
Is Plain Yogourt 3% ultra-processed?
Plain Yogourt 3% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Skim milk, Cream, Modified milk ingredients, Bacterial cultures. Contains: Milk. Ingrédients : Lait écrémé, Crème, Substances laitières modifiées, Cultures bactériennes. Contient: Lait.
Category
Other Servings
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