100g of Yogourt contains 91 calories (kcal), 8g protein, 10.9g carbs and 2g fat.
Negative
per 100 gSugarSome sugar 8.6 g
0522.545
FibreLow fibre 2.3 g
03612
Positive
per 100 gProteinHigh protein 8 g
02.74.69.1
Saturated fatLow saturated fat 0.9 g
01.5510
EnergyLow calorie density 91 kcal
0150400800
Calculate by serving size
Quantity
Serving
91
kcal
8.0
protein
10.9
carbs
2.0
fat
Nutrition Facts per 100g
Protein 34%
Carbs 47%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 91 kcal | |
| Fat | 2g | low |
| Saturated | 0.9g | low |
| Carbs | 10.9g | |
| Sugars | 8.6g | moderate |
| Fibre | 2.3g | |
| Protein | 8g | |
| Salt | ? |
Common Questions
How many calories are in Yogourt?
Yogourt contains 91 kcal per 100g.
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