100g of Skyr contains 96 calories (kcal), 9.6g protein, 10.4g carbs and 1.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarSome sugar 7.8 g
0522.545
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 9.6 g
02.94.89.6
Saturated fatLow saturated fat 1.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
9.6
protein
10.4
carbs
1.7
fat
Nutrition Facts per 100g
Protein 40%
Carbs 44%
Fat 16%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 1.7g | low |
| Saturated | 1.3g | low |
| Carbs | 10.4g | |
| Sugars | 7.8g | moderate |
| Fibre | 0.9g | |
| Protein | 9.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Skyr?
Skyr contains 96 kcal per 100g.
Is Skyr ultra-processed?
Skyr is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pectin, skim milk, raspberries, cane sugar, water, cream, bacterial culture
Category
Other Servings
Related lists
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