St. John’s portuguese cheese
0068168000713 · opf
100g of St. John’s portuguese cheese contains 50 calories (kcal), 2g protein, 1g carbs and 4.5g fat.
Negative
per 100 gSaturated fatSome saturated fat 3 g
01.5510
SaltSome salt 0.4 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinSource of protein 2 g
01.52.55
SugarLow sugar 1 g
0522.545
EnergyLow calorie density 50 kcal
0150400800
Calculate by serving size
Quantity
Serving
50
kcal
2.0
protein
1.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 15%
Carbs 8%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 50 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 3g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 0g | |
| Protein | 2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in St. John’s portuguese cheese?
St. John’s portuguese cheese contains 50 kcal per 100g.
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