Dark red kidney beans

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100g of Dark red kidney beans contains 88 calories (kcal), 5.6g protein, 16g carbs and 0.4g fat.

Positive

per 100 g
ProteinHigh protein 5.6 g
FibreSource of fibre 4.4 g
SugarLow sugar 1.2 g
Saturated fatLow saturated fat 0.1 g
SaltLow salt 0.3 g
EnergyLow calorie density 88 kcal

Calculate by serving size

Quantity
Serving
88
kcal
5.6
protein
16.0
carbs
0.4
fat

Nutrition Facts per 100g

Protein 25% Carbs 71% Fat 4%
NutrientAmountLevel
Energy88 kcal
Fat0.4glow
Saturated0.1glow
Carbs16g
Sugars1.2glow
Fibre4.4g
Protein5.6g
Salt0.3glow

Common Questions

How many calories are in Dark red kidney beans?
Dark red kidney beans contains 88 kcal per 100g.