Jambon

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100g of Jambon contains 91 calories (kcal), 16.4g protein, 1.8g carbs and 1.8g fat.

Negative

per 100 g
SaltHigh salt 2.8 g

Positive

per 100 g
ProteinHigh protein 16.4 g
SugarLow sugar 1.8 g
Saturated fatLow saturated fat 0.7 g
EnergyLow calorie density 91 kcal

Calculate by serving size

Quantity
Serving
91
kcal
16.4
protein
1.8
carbs
1.8
fat

Nutrition Facts per 100g

Protein 73% Carbs 9% Fat 18%
NutrientAmountLevel
Energy91 kcal
Fat1.8glow
Saturated0.7glow
Carbs1.8g
Sugars1.8glow
Fibre?
Protein16.4g
Salt2.8ghigh

Common Questions

How many calories are in Jambon?
Jambon contains 91 kcal per 100g.