100g of Lunchables Turkey contains 311 calories (kcal), 11.1g protein, 36.7g carbs and 14.4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 5.6 g
01.5510
SaltHigh salt 1.6 g
00.31.53
SugarSome sugar 13.3 g
0522.545
EnergyModerate calorie density 311 kcal
0150400800
FibreLow fibre 2.2 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
09.315.631.1
Calculate by serving size
Quantity
Serving
311
kcal
11.1
protein
36.7
carbs
14.4
fat
Nutrition Facts per 100g
Protein 14%
Carbs 46%
Fat 40%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 311 kcal | |
| Fat | 14.4g | moderate |
| Saturated | 5.6g | high |
| Carbs | 36.7g | |
| Sugars | 13.3g | moderate |
| Fibre | 2.2g | |
| Protein | 11.1g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Lunchables Turkey?
Lunchables Turkey contains 311 kcal per 100g.
Is Lunchables Turkey ultra-processed?
Lunchables Turkey is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
smoke flavoured cured turkey, water, potassium lactate, modified corn starch, sugars, dextrose, sugar, maltodextrin, corn syrup solid, salt, carrageenan, sodium phosphates, potassium chloride, sodium diacetate, smoke flavour, sodium ascorbate, natural and artificial flavours, sodium nitrite, chocolate sandwich cookie enriched flour, sugars, dextrose, palm and soybean oil, corn starch, baking soda, salt, artificial flavour, soy lecithin, chocolate, processed cheese product, modified milk ingredients, water, sodium citrate, salt, bacterial culture, lactic acid, sorbic acid, sodium phosphate, sodium citrate, sodium alginate, paprika oleoresin, sodium chloride, sodium diacetate, microcrystalline cellulose, potassium sorbate, tricalcium phosphate, sodium bicarbonate, sodium benzoate, crackers, whole wheat flour, enriched flour, vegetable oil, baking soda, salt, soy lecithin, amylase, protease, natural flavour
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