100g of Lunchables Ham contains 337 calories (kcal), 11.2g protein, 33.7g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.1 g
01.5510
SaltHigh salt 1.9 g
00.31.53
SugarSome sugar 11.2 g
0522.545
EnergyModerate calorie density 337 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 11.2 g
010.116.933.7
Calculate by serving size
Quantity
Serving
337
kcal
11.2
protein
33.7
carbs
18.0
fat
Nutrition Facts per 100g
Protein 13%
Carbs 40%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 337 kcal | |
| Fat | 18g | high |
| Saturated | 10.1g | high |
| Carbs | 33.7g | |
| Sugars | 11.2g | moderate |
| Fibre | 1.1g | |
| Protein | 11.2g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Lunchables Ham?
Lunchables Ham contains 337 kcal per 100g.
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