Santorini Lemon Dill Flavour Ancient Grains Side Dish

220 g
0068100903355 · opf
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100g of Santorini Lemon Dill Flavour Ancient Grains Side Dish contains 182 calories (kcal), 4.1g protein, 31.4g carbs and 5g fat.

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.9 g
EnergyModerate calorie density 182 kcal
ProteinLow protein 4.1 g
FibreLow fibre 2.7 g

Positive

per 100 g
SugarLow sugar 0.9 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
182
kcal
4.1
protein
31.4
carbs
5.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 67% Fat 24%
NutrientAmountLevel
Energy182 kcal
Fat5gmoderate
Saturated0.7glow
Carbs31.4g
Sugars0.9glow
Fibre2.7g
Protein4.1g
Salt0.9gmoderate

Common Questions

How many calories are in Santorini Lemon Dill Flavour Ancient Grains Side Dish?
Santorini Lemon Dill Flavour Ancient Grains Side Dish contains 182 kcal per 100g.
Is Santorini Lemon Dill Flavour Ancient Grains Side Dish ultra-processed?
Santorini Lemon Dill Flavour Ancient Grains Side Dish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Water, White quinoa, Long grain brown rice, Farro, Onion, Vegetable oil, Garlic, Salt, Lemon juice concentrate, Parsley, Herb, Sunflower lecithin, Lemon oil, Dill weed flavour

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