100g of Santorini Lemon Dill Flavour Ancient Grains Side Dish contains 182 calories (kcal), 4.1g protein, 31.4g carbs and 5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 4.1 g
05.59.118.2
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
4.1
protein
31.4
carbs
5.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 67%
Fat 24%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 5g | moderate |
| Saturated | 0.7g | low |
| Carbs | 31.4g | |
| Sugars | 0.9g | low |
| Fibre | 2.7g | |
| Protein | 4.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Santorini Lemon Dill Flavour Ancient Grains Side Dish?
Santorini Lemon Dill Flavour Ancient Grains Side Dish contains 182 kcal per 100g.
Is Santorini Lemon Dill Flavour Ancient Grains Side Dish ultra-processed?
Santorini Lemon Dill Flavour Ancient Grains Side Dish is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Water, White quinoa, Long grain brown rice, Farro, Onion, Vegetable oil, Garlic, Salt, Lemon juice concentrate, Parsley, Herb, Sunflower lecithin, Lemon oil, Dill weed flavour
Category
Other Servings
Related lists
English
Français