100g of Cheez whiz contains 200 calories (kcal), 10g protein, 20g carbs and 10g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 4 g
00.31.53
SugarSome sugar 10 g
0522.545
Saturated fatSome saturated fat 1.7 g
01.5510
EnergyModerate calorie density 200 kcal
0150400800
Positive
per 100 gProteinHigh protein 10 g
061020
Calculate by serving size
Quantity
Serving
200
kcal
10.0
protein
20.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 19%
Carbs 38%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 10g | moderate |
| Saturated | 1.7g | moderate |
| Carbs | 20g | |
| Sugars | 10g | moderate |
| Fibre | ? | |
| Protein | 10g | |
| Salt | 4g | high |
Common Questions
How many calories are in Cheez whiz?
Cheez whiz contains 200 kcal per 100g.
Is Cheez whiz ultra-processed?
Cheez whiz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Substances laitières modifiées, Eau, Fromage (lait, substances laitières modifiées, sel, culture bactérienne, enzyme microbienne, chlorure de calcium, lipase, rocou), Huile de canola, Maltodextrine de maïs, Phosphate de sodium, Sel, Acide lactique, Amidon de maïs modifié, Alginate de sodium, Assaisonnement (contient du céleri), Acide sorbique, Graines de moutarde moulues, Rocou, Oléorésine de paprika.
Category
Other Servings
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