100g of Cheez Whiz contains 233 calories (kcal), 6.7g protein, 20g carbs and 13.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 3.6 g
00.31.53
SugarSome sugar 13.3 g
0522.545
EnergyModerate calorie density 233 kcal
0150400800
ProteinLow protein 6.7 g
0711.723.3
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
233
kcal
6.7
protein
20.0
carbs
13.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 13.3g | moderate |
| Saturated | 10g | high |
| Carbs | 20g | |
| Sugars | 13.3g | moderate |
| Fibre | 0g | |
| Protein | 6.7g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Cheez Whiz?
Cheez Whiz contains 233 kcal per 100g.
Is Cheez Whiz ultra-processed?
Cheez Whiz is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
water, cheese ( milk ingredients,modified milk ingredients',bacteral culture shta microrial enzyme,lipase, corn maltodextrin, salt, sodium phosphates, sooium alginate groun mastir el creantlactcacid,sorbic acid, colour
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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