100g of Extra Swiss Cheese contains 357 calories (kcal), 21.4g protein, 7.1g carbs and 25g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.9 g
01.5510
SaltHigh salt 3.9 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 357 kcal
0150400800
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 21.4 g
010.717.935.7
Calculate by serving size
Quantity
Serving
357
kcal
21.4
protein
7.1
carbs
25.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 9%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 357 kcal | |
| Fat | 25g | high |
| Saturated | 8.9g | high |
| Carbs | 7.1g | |
| Sugars | 7.1g | moderate |
| Fibre | 0g | |
| Protein | 21.4g | |
| Salt | 3.9g | high |
Common Questions
How many calories are in Extra Swiss Cheese?
Extra Swiss Cheese contains 357 kcal per 100g.
Is Extra Swiss Cheese ultra-processed?
Extra Swiss Cheese is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Swiss cheese (milk, salt, bacterial culture, microbial enzyme), Modified milk ingredients, Water, Canola oil, Sodium citrate, Salt, Lactic acid, Sodium phosphate, Sorbic acid, Modified coconut oil (medium chain triglycerides) with sunflower lecithin (to aid slice separation). Contains: Milk. Ingrédients : Fromage suisse (lait, sel, culture bactérienne, enzyme microbienne), Substances laitières modifiées, Eau, Huile de canola, Citrate de sodium, Sel, Acide lactique, Phosphate de sodium, Acide sorbique, Huile de noix de coco modifiée (triglycérides à chaînes moyennes) avec lécithine de tournesol (pour faciliter la séparation des tranches). Contient : Lait.
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