100g of Orzo contains 365 calories (kcal), 12.9g protein, 76.5g carbs and 1.8g fat.
Negative
per 100 gEnergyModerate calorie density 365 kcal
0150400800
Positive
per 100 gProteinSource of protein 12.9 g
010.918.236.5
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
365
kcal
12.9
protein
76.5
carbs
1.8
fat
Nutrition Facts per 100g
Protein 14%
Carbs 82%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 365 kcal | |
| Fat | 1.8g | low |
| Saturated | 0.5g | low |
| Carbs | 76.5g | |
| Sugars | 3.5g | low |
| Fibre | ? | |
| Protein | 12.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Orzo?
Orzo contains 365 kcal per 100g.
Ingredients
Durum wheat semolina. Niacin ⚫ Ferrous sulphate Thiamine mononitrate Riboflavin Folic acid Contains: Wheat. This product is manufactured on equipment that processes products containing eggs. Ingrédients : Semoule de blé dur. . Niacine • Sulfate ferreux ⚫ Mononitrate de thiamine • Riboflavine Acide folique Contient : Blé. Ce produit est fabriqué sur des équipements qui traitent des produits contenant des oeufs. Questions? 1.800.361.8983 INFO@ITALPASTA.COM ITALPASTA LIMITED / LIMITÉE
Category
Other Servings
Related lists
English
Français
