Bresaola

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100g of Bresaola contains 167 calories (kcal), 30g protein, 0g carbs and 5.7g fat.

Negative

per 100 g
SaltHigh salt 3.9 g
Saturated fatSome saturated fat 2 g
EnergyModerate calorie density 167 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
167
kcal
30.0
protein
0.0
carbs
5.7
fat

Nutrition Facts per 100g

Protein 70% Carbs 0% Fat 30%
NutrientAmountLevel
Energy167 kcal
Fat5.7gmoderate
Saturated2gmoderate
Carbs0g
Sugars0glow
Fibre0g
Protein30g
Salt3.9ghigh

Common Questions

How many calories are in Bresaola?
Bresaola contains 167 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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