100g of Cookies 'N' Creme Pretzels contains 475 calories (kcal), 6.6g protein, 170.9g carbs and 46g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 85.5 g
0522.545
Saturated fatHigh saturated fat 29.6 g
01.5510
SaltHigh salt 2.6 g
00.31.53
EnergyHigh calorie density 475 kcal
0150400800
ProteinLow protein 6.6 g
014.323.847.5
FibreLow fibre 0 g
03612
Calculate by serving size
Quantity
Serving
475
kcal
6.6
protein
170.9
carbs
46.0
fat
Nutrition Facts per 100g
Protein 2%
Carbs 61%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 475 kcal | |
| Fat | 46g | high |
| Saturated | 29.6g | high |
| Carbs | 170.9g | |
| Sugars | 85.5g | high |
| Fibre | 0g | |
| Protein | 6.6g | |
| Salt | 2.6g | high |
Common Questions
How many calories are in Cookies 'N' Creme Pretzels?
Cookies 'N' Creme Pretzels contains 475 kcal per 100g.
Is Cookies 'N' Creme Pretzels ultra-processed?
Cookies 'N' Creme Pretzels is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Sugars (sugar, corn syrup solids, lactose, high fructose corn syrup, dextrose), Wheat flour, Modified palm oil, Modified shea oil and palm kernel oil, Vegetable oil (sunflower and/or safflower), Milk ingredients, Cocoa powder, Salt, Malt (barley), Lecithin (soy), Corn flour, Canola oil, Baking soda, Yeast, Polyglycerol polyricinoleate, Artificial flavour
Allergens
Gluten, Milk, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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