Durum wheat semolina

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100g of Durum wheat semolina contains 357 calories (kcal), 11.9g protein, 71.4g carbs and 1.2g fat.

Negative

per 100 g
EnergyModerate calorie density 357 kcal

Positive

per 100 g
ProteinSource of protein 11.9 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
357
kcal
11.9
protein
71.4
carbs
1.2
fat

Nutrition Facts per 100g

Protein 14% Carbs 83% Fat 3%
NutrientAmountLevel
Energy357 kcal
Fat1.2glow
Saturated0glow
Carbs71.4g
Sugars0glow
Fibre?
Protein11.9g
Salt0glow

Common Questions

How many calories are in Durum wheat semolina?
Durum wheat semolina contains 357 kcal per 100g.