Lentils
0067800003358 · opf
100g of Lentils contains 343 calories (kcal), 28.6g protein, 57.1g carbs and 0g fat.
Negative
per 100 gSugarSome sugar 5.7 g
0522.545
EnergyModerate calorie density 343 kcal
0150400800
Positive
per 100 gProteinHigh protein 28.6 g
010.317.134.3
FibreHigh fibre 31.4 g
03631.4
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
343
kcal
28.6
protein
57.1
carbs
0.0
fat
Nutrition Facts per 100g
Protein 33%
Carbs 67%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 343 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 57.1g | |
| Sugars | 5.7g | moderate |
| Fibre | 31.4g | |
| Protein | 28.6g | |
| Salt | 0g | low |
Common Questions
How many calories are in Lentils?
Lentils contains 343 kcal per 100g.
Ingredients
of lentils, a boil and cook at slow boil bout 1 hr. drain and serve. directions t lentils to 3 parts hot water owaveable casserole. heat, gh until boiling. set aside and pok lentils, covered, in soaking until boiling. reduce power tinue to cook, stirring every il lentils are tender. cooking pending on quantity of lentils e ovens vary. actual cooking times may be those suggested above 0 00335 8 ingredients lentils. ingrédients lentilles. valeur per 1/6 cu pour 1/6 t calories fat/lipide saturated trans/t carbohydra fibre/fib sugars/s protein / pr cholestero sodium on potassium 2 calcium 10 iron/fer 2.2 *5% or less is a *5% ou moins c'e lenz
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