Pinto beans

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100ml of Pinto beans contains 96 calories (kcal), 7.2g protein, 18.4g carbs and 0.4g fat.

Negative

per 100 ml
SaltSome salt 0.6 g

Positive

per 100 ml
ProteinHigh protein 7.2 g
FibreHigh fibre 6.4 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 96 kcal

Calculate by serving size

Quantity
Serving
96
kcal
7.2
protein
18.4
carbs
0.4
fat

Nutrition Facts per 100ml

Protein 27% Carbs 70% Fat 3%
NutrientAmountLevel
Energy96 kcal
Fat0.4glow
Saturated0glow
Carbs18.4g
Sugars0.8glow
Fibre6.4g
Protein7.2g
Salt0.6gmoderate

Common Questions

How many calories are in Pinto beans?
Pinto beans contains 96 kcal per 100ml.