Red Kidney Beans

0067800002399 · opf
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100g of Red Kidney Beans contains 104 calories (kcal), 7.2g protein, 18.4g carbs and 0.8g fat.

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 7.2 g
FibreSource of fibre 4.8 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0.1 g
EnergyLow calorie density 104 kcal

Calculate by serving size

Quantity
Serving
104
kcal
7.2
protein
18.4
carbs
0.8
fat

Nutrition Facts per 100g

Protein 26% Carbs 67% Fat 7%
NutrientAmountLevel
Energy104 kcal
Fat0.8glow
Saturated0.1glow
Carbs18.4g
Sugars0glow
Fibre4.8g
Protein7.2g
Salt0.5gmoderate

Common Questions

How many calories are in Red Kidney Beans?
Red Kidney Beans contains 104 kcal per 100g.