Sardines
0067800000456 · opf
100g of Sardines contains 189 calories (kcal), 18.9g protein, 1.1g carbs and 12.2g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.8 g
01.5510
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.9 g
05.79.418.9
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
18.9
protein
1.1
carbs
12.2
fat
Nutrition Facts per 100g
Protein 40%
Carbs 2%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 12.2g | moderate |
| Saturated | 2.8g | moderate |
| Carbs | 1.1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 18.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Sardines?
Sardines contains 189 kcal per 100g.
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