100g of Chicken Nuggets contains 222 calories (kcal), 11.1g protein, 19g carbs and 11.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.6 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 222 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 11.1 g
06.711.122.2
Calculate by serving size
Quantity
Serving
222
kcal
11.1
protein
19.0
carbs
11.1
fat
Nutrition Facts per 100g
Protein 20%
Carbs 35%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 222 kcal | |
| Fat | 11.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 19g | |
| Sugars | ? | |
| Fibre | 1.6g | |
| Protein | 11.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Chicken Nuggets?
Chicken Nuggets contains 222 kcal per 100g.
Is Chicken Nuggets ultra-processed?
Chicken Nuggets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Cutlette (chicken, water, toasted wheat crumbs, soy protein isolate, salt, sugars [dextrose], garlic powder, onion powder, spices), Breading (toasted wheat crumbs with spice extracts, water, soybean oil, yellow corn flour, wheat flour, modified corn starch, soy protein isolate, salt, baking powder, defatted soy flour, guar gum).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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