100g of Blueberry Strudel contains 333 calories (kcal), 3g protein, 40g carbs and 17.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 8.1 g
01.5510
SugarSome sugar 16.3 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 333 kcal
0150400800
ProteinLow protein 3 g
01016.733.3
FibreLow fibre 0.7 g
03612
Calculate by serving size
Quantity
Serving
333
kcal
3.0
protein
40.0
carbs
17.8
fat
Nutrition Facts per 100g
Protein 4%
Carbs 48%
Fat 48%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 333 kcal | |
| Fat | 17.8g | high |
| Saturated | 8.1g | high |
| Carbs | 40g | |
| Sugars | 16.3g | moderate |
| Fibre | 0.7g | |
| Protein | 3g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Blueberry Strudel?
Blueberry Strudel contains 333 kcal per 100g.
Is Blueberry Strudel ultra-processed?
Blueberry Strudel is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Puff pastry (enriched wheat flour, margarine [palm and modified palm oil, canola oil], water, sugar, salt, sodium propionate, potassium sorbate, sunflower oil), Filling (sugars [sugar, glucose], water, blueberries, modified corn starch, citric acid, natural flavour, sodium citrate, sodium benzoate, brilliant blue FCF).
Allergens
Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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