Fresh cooked mussels

2 x 454 g
0067534065127 · opf
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100g of Fresh cooked mussels contains 59 calories (kcal), 5.3g protein, 1.3g carbs and 4g fat.

Negative

per 100 g
Saturated fatSome saturated fat 2.2 g
SaltSome salt 0.3 g
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 5.3 g
SugarSugar-free 0 g
EnergyLow calorie density 59 kcal

Calculate by serving size

Quantity
Serving
59
kcal
5.3
protein
1.3
carbs
4.0
fat

Nutrition Facts per 100g

Protein 34% Carbs 9% Fat 57%
NutrientAmountLevel
Energy59 kcal
Fat4gmoderate
Saturated2.2gmoderate
Carbs1.3g
Sugars0glow
Fibre0g
Protein5.3g
Salt0.3gmoderate

Common Questions

How many calories are in Fresh cooked mussels?
Fresh cooked mussels contains 59 kcal per 100g.

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