Oat Groats Organic

by Abenakis
0067486103069 · opf
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100g of Oat Groats Organic contains 400 calories (kcal), 17.8g protein, 66.7g carbs and 6.7g fat.

Negative

per 100 g
EnergyModerate calorie density 400 kcal

Positive

per 100 g
ProteinSource of protein 17.8 g
Saturated fatLow saturated fat 1.1 g

Calculate by serving size

Quantity
Serving
400
kcal
17.8
protein
66.7
carbs
6.7
fat

Nutrition Facts per 100g

Protein 18% Carbs 67% Fat 15%
NutrientAmountLevel
Energy400 kcal
Fat6.7gmoderate
Saturated1.1glow
Carbs66.7g
Sugars?
Fibre?
Protein17.8g
Salt?

Common Questions

How many calories are in Oat Groats Organic?
Oat Groats Organic contains 400 kcal per 100g.

Other Servings

100g 1 serving (0.25 cup (45 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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