Gouda léger

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100g of Gouda léger contains 267 calories (kcal), 30g protein, 3.3g carbs and 15g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltHigh salt 2 g
EnergyModerate calorie density 267 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 30 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
267
kcal
30.0
protein
3.3
carbs
15.0
fat

Nutrition Facts per 100g

Protein 45% Carbs 5% Fat 50%
NutrientAmountLevel
Energy267 kcal
Fat15gmoderate
Saturated10ghigh
Carbs3.3g
Sugars0glow
Fibre0g
Protein30g
Salt2ghigh

Common Questions

How many calories are in Gouda léger?
Gouda léger contains 267 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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