Gouda Mi-Fort

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100g of Gouda Mi-Fort contains 330 calories (kcal), 21g protein, 3g carbs and 27g fat.

Cheese

Negative

per 100 g
Saturated fatHigh saturated fat 18 g
SaltSome salt 0.7 g
EnergyModerate calorie density 330 kcal

Positive

per 100 g
ProteinHigh protein 21 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
330
kcal
21.0
protein
3.0
carbs
27.0
fat

Nutrition Facts per 100g

Protein 25% Carbs 3% Fat 72%
NutrientAmountLevel
Energy330 kcal
Fat27ghigh
Saturated18ghigh
Carbs3g
Sugars0glow
Fibre?
Protein21g
Salt0.7gmoderate

Common Questions

How many calories are in Gouda Mi-Fort?
Gouda Mi-Fort contains 330 kcal per 100g.

Category

Cheese

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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