Jam

by Crofter Organic Jam

660 mL

0067275007493 · opf

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100g of Jam contains 200 calories (kcal), 0.7g protein, 53.3g carbs and 0g fat.

Sweet spread

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarHigh sugar 46.7 g

0522.545

EnergyModerate calorie density 200 kcal

0150400800

ProteinLow protein 0.7 g

061020

Positive

per 100 g

FibreHigh fibre 6.7 g

03612

Saturated fatLow saturated fat 0 g

01.5510

SaltLow salt 0.1 g

00.31.53

Calculate by serving size

Quantity

Serving

200

kcal

0.7

protein

53.3

carbs

0.0

fat

Nutrition Facts per 100g

Protein 1% Carbs 99% Fat 0%

Nutrient	Amount	Level
Energy	200 kcal
Fat	0g	low
Saturated	0g	low
Carbs	53.3g
Sugars	46.7g	high
Fibre	6.7g
Protein	0.7g
Salt	0.1g	low

Common Questions

How many calories are in Jam?

Jam contains 200 kcal per 100g.

Is Jam ultra-processed?

Jam is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Fresh organic Québec wild blueberries, organic cane sugar, pectin solution (water, fruit pectin), ascorbic acid (vitamin C), citric acid.

Other Servings

100g 1 serving (15g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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