Roasted Salted Sunflower Seeds

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100g of Roasted Salted Sunflower Seeds contains 580 calories (kcal), 18g protein, 18g carbs and 54g fat.

Negative

per 100 g
SaltHigh salt 2.7 g
EnergyHigh calorie density 580 kcal
Saturated fatSome saturated fat 5 g

Positive

per 100 g
ProteinSource of protein 18 g
FibreHigh fibre 6 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
580
kcal
18.0
protein
18.0
carbs
54.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 12% Fat 77%
NutrientAmountLevel
Energy580 kcal
Fat54ghigh
Saturated5gmoderate
Carbs18g
Sugars2glow
Fibre6g
Protein18g
Salt2.7ghigh

Common Questions

How many calories are in Roasted Salted Sunflower Seeds?
Roasted Salted Sunflower Seeds contains 580 kcal per 100g.