Frank's Salted Roasted Sunflower Seeds

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100g of Frank's Salted Roasted Sunflower Seeds contains 620 calories (kcal), 26g protein, 20g carbs and 50g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6 g
EnergyHigh calorie density 620 kcal
SaltSome salt 1.1 g

Positive

per 100 g
ProteinSource of protein 26 g
FibreHigh fibre 6 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
620
kcal
26.0
protein
20.0
carbs
50.0
fat

Nutrition Facts per 100g

Protein 16% Carbs 13% Fat 71%
NutrientAmountLevel
Energy620 kcal
Fat50ghigh
Saturated6ghigh
Carbs20g
Sugars2glow
Fibre6g
Protein26g
Salt1.1gmoderate

Common Questions

How many calories are in Frank's Salted Roasted Sunflower Seeds?
Frank's Salted Roasted Sunflower Seeds contains 620 kcal per 100g.