Smokey BBQ sunflower kernels

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100g of Smokey BBQ sunflower kernels contains 600 calories (kcal), 18g protein, 18g carbs and 54g fat.

Negative

per 100 g
EnergyHigh calorie density 600 kcal
Saturated fatSome saturated fat 5 g
SaltSome salt 1.5 g

Positive

per 100 g
ProteinSource of protein 18 g
FibreHigh fibre 8 g
SugarLow sugar 2 g

Calculate by serving size

Quantity
Serving
600
kcal
18.0
protein
18.0
carbs
54.0
fat

Nutrition Facts per 100g

Protein 11% Carbs 12% Fat 77%
NutrientAmountLevel
Energy600 kcal
Fat54ghigh
Saturated5gmoderate
Carbs18g
Sugars2glow
Fibre8g
Protein18g
Salt1.5gmoderate

Common Questions

How many calories are in Smokey BBQ sunflower kernels?
Smokey BBQ sunflower kernels contains 600 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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