Large Wholemeal Baps x4

by M&S Eat Well
280g
00672221 · opf
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100g of Large Wholemeal Baps x4 contains 248 calories (kcal), 11.2g protein, 37.7g carbs and 4.4g fat.

Bread

Negative

per 100 g
ProcessingUltra-processed
SaltSome salt 0.7 g
EnergyModerate calorie density 248 kcal

Positive

per 100 g
ProteinSource of protein 11.2 g
FibreHigh fibre 6.6 g
SugarLow sugar 4 g
Saturated fatLow saturated fat 0.7 g

Calculate by serving size

Quantity
Serving
248
kcal
11.2
protein
37.7
carbs
4.4
fat

Nutrition Facts per 100g

Protein 19% Carbs 64% Fat 17%
NutrientAmountLevel
Energy248 kcal
Fat4.4gmoderate
Saturated0.7glow
Carbs37.7g
Sugars4glow
Fibre6.6g
Protein11.2g
Salt0.7gmoderate

Common Questions

How many calories are in Large Wholemeal Baps x4?
Large Wholemeal Baps x4 contains 248 kcal per 100g.
Is Large Wholemeal Baps x4 ultra-processed?
Large Wholemeal Baps x4 is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Wholemeal _Wheatflour_ (contains _Gluten_) (57%) Water Rapeseed Oil Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Invert Sugar Syrup Dried Fermented Wheatflour (contains Gluten) Yeast (Yeast Vitamin D Yeast) Salt Vinegar Dried Wheat Gluten Wheat Fibre (contains Gluten) Emulsifier: E471, E472e, E470a Palm Fat Wheat Starch (contains Gluten).

Allergens

Gluten
As declared on the label — always check the packaging.

Category

Bread

Other Servings

100g 1 serving (70g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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