100g of Reduced fat cottage cheese contains 82 calories (kcal), 12.2g protein, 5g carbs and 1.4g fat.
Negative
per 100 gSaltSome salt 0.4 g
00.31.53
FibreLow fibre 0.5 g
03612
Positive
per 100 gProteinHigh protein 12.2 g
02.54.112.2
SugarLow sugar 3.5 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 82 kcal
0150400800
Calculate by serving size
Quantity
Serving
82
kcal
12.2
protein
5.0
carbs
1.4
fat
Nutrition Facts per 100g
Protein 60%
Carbs 25%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 82 kcal | |
| Fat | 1.4g | low |
| Saturated | 1g | low |
| Carbs | 5g | |
| Sugars | 3.5g | low |
| Fibre | 0.5g | |
| Protein | 12.2g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Reduced fat cottage cheese?
Reduced fat cottage cheese contains 82 kcal per 100g.
Ingredients
reduced fat cottage cheese, salt
Category
Other Servings
Related lists
English
Français
