Mackerel fillers in soya oil

115 g
0067131500304 · opf
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100g of Mackerel fillers in soya oil contains 158 calories (kcal), 26.3g protein, 0g carbs and 7g fat.

Negative

per 100 g
Saturated fatSome saturated fat 1.8 g
SaltSome salt 1.1 g
EnergyModerate calorie density 158 kcal

Positive

per 100 g
ProteinHigh protein 26.3 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
158
kcal
26.3
protein
0.0
carbs
7.0
fat

Nutrition Facts per 100g

Protein 63% Carbs 0% Fat 37%
NutrientAmountLevel
Energy158 kcal
Fat7gmoderate
Saturated1.8gmoderate
Carbs0g
Sugars0glow
Fibre?
Protein26.3g
Salt1.1gmoderate

Common Questions

How many calories are in Mackerel fillers in soya oil?
Mackerel fillers in soya oil contains 158 kcal per 100g.