100g of Brookie contains 360 calories (kcal), 38g protein, 36g carbs and 10g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7 g
01.5510
SugarSome sugar 22 g
0522.545
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 360 kcal
0150400800
FibreLow fibre 2 g
03612
Positive
per 100 gProteinHigh protein 38 g
010.81838
Calculate by serving size
Quantity
Serving
360
kcal
38.0
protein
36.0
carbs
10.0
fat
Nutrition Facts per 100g
Protein 39%
Carbs 38%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 360 kcal | |
| Fat | 10g | moderate |
| Saturated | 7g | high |
| Carbs | 36g | |
| Sugars | 22g | moderate |
| Fibre | 2g | |
| Protein | 38g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Brookie?
Brookie contains 360 kcal per 100g.
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