100g of Tofu contains 130 calories (kcal), 17g protein, 5g carbs and 4.5g fat.
Positive
per 100 gProteinHigh protein 17 g
03.96.517
FibreSource of fibre 3 g
03612
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
17.0
protein
5.0
carbs
4.5
fat
Nutrition Facts per 100g
Protein 53%
Carbs 15%
Fat 32%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 4.5g | moderate |
| Saturated | 0.5g | low |
| Carbs | 5g | |
| Sugars | 0g | low |
| Fibre | 3g | |
| Protein | 17g | |
| Salt | 0g | low |
Common Questions
How many calories are in Tofu?
Tofu contains 130 kcal per 100g.
Ingredients
Filtered water, organic soybeans, calcium sulfate Ingrédients : Eau filtrée, fèves de soya biologic sulfate de calcium
Category
Other Servings
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