100g of Porridge with Berry compote contains 144 calories (kcal), 0.7g protein, 32.9g carbs and 0.6g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
ProteinLow protein 0.7 g
04.37.214.4
Positive
per 100 gSaturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 144 kcal
0150400800
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Quantity
Serving
144
kcal
0.7
protein
32.9
carbs
0.6
fat
Nutrition Facts per 100g
Protein 2%
Carbs 94%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 144 kcal | |
| Fat | 0.6g | low |
| Saturated | 0.3g | low |
| Carbs | 32.9g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 0.7g | |
| Salt | ? |
Common Questions
How many calories are in Porridge with Berry compote?
Porridge with Berry compote contains 144 kcal per 100g.
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