Organic cottage cheese
0066939102017 · opf
100g of Organic cottage cheese contains 8 calories (kcal), 12.8g protein, 4g carbs and 2g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 12.8 g
00.20.412.8
SugarLow sugar 4 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 8 kcal
0150400800
Calculate by serving size
Quantity
Serving
8
kcal
12.8
protein
4.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 60%
Carbs 19%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 8 kcal | |
| Fat | 2g | low |
| Saturated | 1.2g | low |
| Carbs | 4g | |
| Sugars | 4g | low |
| Fibre | 0g | |
| Protein | 12.8g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Organic cottage cheese?
Organic cottage cheese contains 8 kcal per 100g.
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