100g of Millet & Flax Pita Pockets contains 134 calories (kcal), 8.8g protein, 64.7g carbs and 3.8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Positive
per 100 gProteinHigh protein 8.8 g
046.713.4
FibreHigh fibre 6.8 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 134 kcal
0150400800
Calculate by serving size
Quantity
Serving
134
kcal
8.8
protein
64.7
carbs
3.8
fat
Nutrition Facts per 100g
Protein 11%
Carbs 78%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 134 kcal | |
| Fat | 3.8g | moderate |
| Saturated | 0.2g | low |
| Carbs | 64.7g | |
| Sugars | 1g | low |
| Fibre | 6.8g | |
| Protein | 8.8g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Millet & Flax Pita Pockets?
Millet & Flax Pita Pockets contains 134 kcal per 100g.
Is Millet & Flax Pita Pockets ultra-processed?
Millet & Flax Pita Pockets is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
MILLET FLOUR, BROWN RICE FLOUR, RICE FLOUR, RICE BRAN, WATER, GROUND FLAX SEEDS, SEA SALT, BROWN SUGAR, OLIVE OIL, NON ALUMINUM BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, POTATO STARCH, MONOCALCIUM PHOSPHATE), CULTURED BROWN RICE FLOUR, CULTURED DEXTROSE, ASCORBIC ACID.
Allergens
Gluten
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
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