100g of Millet & Flax Lavash contains 243 calories (kcal), 7.1g protein, 53.6g carbs and 0g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 243 kcal
0150400800
ProteinLow protein 7.1 g
07.312.224.3
Positive
per 100 gFibreHigh fibre 32.1 g
03632.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
243
kcal
7.1
protein
53.6
carbs
0.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 88%
Fat 0%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 243 kcal | |
| Fat | 0g | low |
| Saturated | 0g | low |
| Carbs | 53.6g | |
| Sugars | 0g | low |
| Fibre | 32.1g | |
| Protein | 7.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Millet & Flax Lavash?
Millet & Flax Lavash contains 243 kcal per 100g.
Is Millet & Flax Lavash ultra-processed?
Millet & Flax Lavash is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Millet Flour, Brown Rice Flour, Rice Flour, Rice Bran, Water, Ground Flax Seeds, Sea Salt, Olive Oil, Non Aluminum Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Potato Starch, Monocalcium Phosphate), Cultured Brown Rice Flour, Cultured Dextrose, Ascorbic Acid
Category
Other Servings
Related lists
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