Chia Seeds

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100g of Chia Seeds contains 500 calories (kcal), 15.4g protein, 42.3g carbs and 30.8g fat.

Negative

per 100 g
EnergyHigh calorie density 500 kcal
Saturated fatSome saturated fat 3.8 g

Positive

per 100 g
ProteinSource of protein 15.4 g
FibreHigh fibre 34.6 g
SugarSugar-free 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
500
kcal
15.4
protein
42.3
carbs
30.8
fat

Nutrition Facts per 100g

Protein 12% Carbs 33% Fat 55%
NutrientAmountLevel
Energy500 kcal
Fat30.8ghigh
Saturated3.8gmoderate
Carbs42.3g
Sugars0glow
Fibre34.6g
Protein15.4g
Salt0glow

Common Questions

How many calories are in Chia Seeds?
Chia Seeds contains 500 kcal per 100g.

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